Concern over Swine Flu (H1N1) can make children and parents anxious. Although to date very few people in the United States have become sick, there is uncertainty about how far and quickly the virus will spread. Acknowledging some level of concern, without panicking, is appropriate and can result in people taking actions that reduce the risk of illness. Helping children cope with anxiety regarding the flu requires providing prevention information without causing alarm.
The National Parent Teacher Association, National Association of School Nurses, and National Association of School Psychologists suggest following the guidelines below when talking to your children about Swine Flu:
- Remain calm and reassuring.
- Make yourself available.
- Know the symptoms of Swine Flu and how it spreads.
- Review basic hygiene practices.
- Be honest and accurate.
- Discuss new rules or practices at school.
- Avoid excessive blaming.
- Monitor television viewing.
- Maintain a normal routine to the extent possible.
- Communicate with your school.
To download a PDF of this entire document, please view Talking to Children About the Flu (Novel H1N1): A Parent Resource» [PDF, 120KB]
