Healthy Food Choices



Families don't have to give up great taste to eat nutritious meals and snacks. These resources will provide families with nutritional information, tips, and healthy recipes to help them incorporate fruits and vegetables in daily meals. To read PDF files, get here.

Healthy Food Choices Fruit and Vegetable Benefits Fruit and Vegetable of the Month How much are you eating? Making Healthier Food Choices 'Perfect Pyramid Recipe' [in] Pyramid Power: The Building Blocks of Healthy Eating A River of Recipes: Native American Recipes using Commodity Foods [PDF, 642KB] Tasty Recipes for People with Diabetes and Their Families [PDF, 1.15 MB] En español: Ricas recetas para personas con diabetes y sus familiares [PDF, 1.33MB]

Healthy Food Choices. HHS/ACF/OHS. 2009. English.