Use these five stretches while working at your desk, in a classroom, or share them at a team meeting.
View this webinar to find ways to help mixed-age groups of children engage in physical activity. Learn how to offer movement opportunities to all children in your program.
This fact sheet includes tips families can use to help young children develop positive active play behaviors.
Review this collection of resources and learn how to promote healthy active living among staff and families.
Watch this webinar for strategies programs can use to encourage and develop healthy active living behaviors for children in their care. Head Start and Early Head Start staff may find this resource useful in working with families to change their habits.
This fact sheet provides information on healthy active living. It discusses the importance of physical activity, a healthy diet, and quality sleep to the overall growth, development, and learning of young children.