Nutrición

Una buena nutrición es una parte importante de un estilo de vida saludable. El consumo de alimentos saludables ayuda a las mujeres embarazadas y los niños a obtener los nutrientes que su cuerpo necesita para mantenerse sano, activo y fuerte. Los gerentes de salud y el personal del programa pueden explorar los recursos para apoyar los hábitos alimenticios saludables y encontrar información de asistencia nutricional para compartir con las familias.

Growing Healthy Postcard

The 5-2-1-0 message provides suggestions for building healthy, active lives for everyone. Staff can share this postcard with parents to put on the refrigerator as a reminder to make healthy choices every day.

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Growing Healthy: A Guide for Head Start Health Managers

Discover talking points for health staff and home visitors to use with families when discussing how to develop healthy meal routines. It provides suggestions for building healthy, active lives.

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Healthy Eating: Tips for Families

Explore this fact sheet for guidance on healthy eating to share with families. It offers easy tips to help children learn healthy eating behaviors starting in infancy so they can become lifelong habits.

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Healthy Active Living: Tips for Health Managers

This fact sheet provides information on healthy active living. It discusses the importance of physical activity, a healthy diet, and quality sleep to the overall growth, development, and learning of young children.

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Topic:Nutrición

Resource Type: Página temática

National Centers: Salud y Bienestar en la Primera Infancia

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