1 red, 1 green, 1 yellow, and 1 orange bell pepper, sliced into thin strips
1 head cauliflower, cut into bite-size pieces
1 cup low-fat ranch dressing
- Arrange one slice of each colored pepper strip on a plate or in a bowl to form a rainbow.
- Place one piece of cauliflower on each side of the rainbow to form a cloud.
- Spoon 1 tablespoon of ranch dressing onto the plate or bowl for dipping.
Makes 15 to 20 servings
Safety tip: To prevent injuries, an adult should slice ingredients.
Resource Type: Article
National Centers: Health, Behavioral Health, and Safety
Last Updated: April 26, 2023