Cook's Corner

Yogurt Parfaits


Yogurt parfaits.1 cup fresh fruit (such as strawberries, bananas, blueberries, or raspberries)

1 cup low-fat or fat-free plain yogurt

½ cup low-fat granola (optional)


  1. Wash and dry the fruit. If needed, slice the fruit into bite-size pieces.
  2. Put ¼ cup of the yogurt in the bottom of two small glasses.
  3. Sprinkle 1 tablespoon of the granola over the yogurt in each glass.
  4. Put ¼ cup of the sliced fruit over the granola in each glass.
  5. Repeat the layers.

Makes 2 servings

Safety tip: To prevent injuries, an adult should slice ingredients.